Scientific Name: Matricaria chamomilla (German Chamomile)
Uyghur Name: بابۇنەVogue+15Wikipedia+15medicinalherbinfo.org+15Planet Ayurveda+1AncientHerbsWisdom.com+1
Description:
Chamomile is a daisy-like plant renowned for its gentle, soothing properties. Its small white petals encircle a yellow center, emitting a sweet, apple-like fragrance. The plant thrives in temperate climates and is commonly found in fields and gardens.
Traditional Uses in Uyghur Medicine:
In Uyghur traditional medicine, chamomile is esteemed for its calming effects. It’s commonly used to:
- Alleviate digestive issues such as bloating and indigestion.
- Promote relaxation and reduce anxiety.
- Aid in treating insomnia and improving sleep quality.
- Soothe skin irritations and inflammations when applied topically.Real Simple+3Verywell Health+3NCCIH+3Planet Ayurveda+1Real Simple+1
Preparation Methods:
Chamomile is often prepared as an herbal tea by steeping dried flowers in hot water. For skin applications, chamomile-infused oils or compresses are utilized.
Note:
While chamomile is generally safe, it’s advisable to consult with a healthcare provider before use, especially for individuals with allergies to plants in the Asteraceae family.
