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Home»Healing Foods»Polo (Uyghur Pilaf)
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Polo (Uyghur Pilaf)

AdminBy Admin18/04/2025No Comments1 Min Read
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Description: Polo is a signature Uyghur dish made with rice, carrots, onions, and tender pieces of lamb or beef, all cooked together with aromatic spices. It’s known for its rich flavor and is often consumed to provide warmth and energy, especially during colder seasons.​

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Discover Uyghur medicine (ئۇيغۇر تىبابەتچىلىكى) – an ancient system rooted in the oasis traditions of Xinjiang and based on the humoral principles of hot, cold, moist, and dry. Here, we introduce this 2,500-year-old heritage and offer practical, reliable guidance on medicinal herbs, traditional therapies, foods, and mental and spiritual well-being. Our goal is to provide clear, accessible, and useful information for modern people in their quest for holistic health.

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